Any way you like to workout, jot can handle the details:
- Track, Road, Cross Country, Tread Mills, Interval Training...
JoT is the perfect runner's log: for every run, enter distance, time, effort, heart rate zones and more.
- Add all your shoes to your training log and monitor the miles you accumulate on each pair. Specify the number of miles to retire a pair of shoes. The training journal will show you how many miles you've put on each shoe and how many miles it has left. Easily rotate your shoes and keep track of the wear and tear.
- Map your training routes, save them to your data base. You can use your list of personal routes to automatically set the distance for the workout. Map your runs, on or off road, and share the routes with your friends inside and outside the Training Journal community.