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JoT (Journal of Training): An Exceptional Fitnesss Journal & Training Log


Body Mass Index (BMI) Calculator
  BMI Categories:
Underweight =< 18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
Current Weight:
Enter your Current Weight, above, and your BMI Goal, below, and click the Weight Calculator to see what weight you need to acheive for your height:
Disclaimer: The numbers reported here are approximations and provided as suggested guidelines only. Please consult your medical doctor or a professional nutritionist for accurate calculations based on your age, weight and height.

Note: BMI Calculations and Categories are based on information directly from:
U.S. Department of Health & Human Services (U.S. National Institute of Health)

From the US.NIH website:
See Health Assessment Tools >Body Mass Index (BMI) Calculator

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