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JoT (Journal of Training) for the PDA is a Full Featured , online Training Log and Fitness Journal. Manage daily workout data: track fitness, monitor nutrition, lose weight. Track wear on your shoes, tires, chains & cassettes.
Fitness Weights Cross Fit
Running Swimming Cycling
Triathlons Walking Skating
Paddleboard More  
Fitness Exercises, Weight Training & CrossFit
Use the Fitness Category to keep track of all repetitive exercises and CrossFit Training: weight lifting, chin-ups, push-ups, etc. Use the Fitness category to log multliple circuits, sets, reps and weight for each training session.
The online workout training log and fitness journal is a web based resource so you can manage your training and fitness diary anywhere you have a connection to the Internet.
The Demo account has a a lot of data to help you explore the rich features and discover that JoT is the fitness journal for you.